November 20, 2015

Shifting awareness from FORM to FORMLESS

Have you ever thought, “What is the difference between awakening, ascension and enlightenment”? 

For many people, it seems like they are interchangeable terms when we speak about our spiritual journeys. But after some meditating on it, here is what felt right in my heart and the easiest way to explain it is to go backwards starting with enlightenment.

Enlightenment is a state of Being where you experience oneness and become a part of the all knowing consciousness. In this state of Being, you are so connected to Source that you become telepathic and just know what people are thinking and feeling without them expressing it verbally. You merge back consciously into your Source or place of cosmic birth. This experience is commonly described when someone goes through a near death experience (NDE).

Ascension is the journey to get to that state of Being called Enlightenment. This journey for some can be very long depending on the person’s karma, the lessons he/she needs to learn and their level of resistance to those lessons.

Awakening is but a moment in time where a glimpse of the larger picture that is Divine sparks a curiosity and a hunger for something that feels like Truth and Home.
This journey from awakening to ascension and then to enlightenment is an expanding journey of the consciousness. It can also be seen as shifting our awareness from FORM to FORMLESS.

Prior to awakening, we are so anchored in our skin suit living in the world of flesh. The physical form is so real and precious. After awakening, we get a glimpse that there may be more to life than just what our physical eyes can see. There may be more to life than just the human form.

As we reach higher consciousness, we start to connect with our Spirit Guides and know the guidance we receive from them to be from a higher “more-knowing” or “all-knowing” perspective. We, now, believe more in the FORMLESS than the FORM.

This is key to helping us move through the ascension journey and transcend this 3D plane of duality. So how can we shift our perspective from form to formless? Below are three steps you can take to eliminate what I see as buffers that keep us living in the hologram of form.

1) Detox the body by eliminating fluoride from your drinking water—the fluoride calcifies your pineal gland which is the physical hoe of your third eye and creates a glass ceiling on your journey to connect deeply with Spirit. You can implement this step by getting a reverse osmosis (RO) machine hooked up to your house water supply. RO machines are easily accessible and can be found on Amazon and at Home Depot.

2) Detox the home by creating a negative ion rich environment. Cell towers, Wi-Fi, Cell phones, TV, anything man-made electric emits negative electromagnetic fields (EMFs) or positive ions which are not healthy for the physical body when it is in large doses AND not helpful for connecting with Spirit. You can call it interference. Humans have a natural God-given EMF which is commonly called the Aura. When the man-made EMF comes into contact with the natural EMF that is us, it wreaks havoc on our energy field and disrupts our ability to deepen our connection to Spirit.

It’s important to neutralize the positive ions with negative ions that can be found in Himalayan Salt Lamps or you can just spritz water more often around your home. Water contains tons of negative ions which is why we feel so refreshed after a bath, by the ocean or at a waterfall. I also use Orgones and Crytals, like black tourmaline, to shield my home from all the positive ions.

City dwellers have a harder time shielding their home environment because even if you turn off your wi-fi at night, you are still bombarded by the neighbors’ wi-fi. So if at all possible, it would be advisable to move away from the city.

3) Detox your energy field by managing your vibration. Do not go into fear! As you venture onward and upward through your spiritual journey, you will bump up against the unknown often. It is important to stay in the space of love and know that all things are simply God and that you are indeed always safe in Him. 

The energy of fear in you will actually limit your access to God!

Smile in the face of fear and shift my perspective to see the light in it. See God in all things including the things or people you fear most! 

If you'd like to comment and join the conversation, come on over to our Truth Seeker Facebook group here.
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Only God and only ever God

I want to share with you three wisdom teachings I was reminded of during my recent time with the Cosmic Christ. I pray these words and its light codes bring healing and Good into your life now.

1) Only God and only ever God

This is a Cosmic fundamental Truth and the key to freedom. God is in all things; in all people, in all animals, God is in the ocean, the sky, the wind, God is even in the crimes we commit. For there cannot be anything without the presence of God. God is ALL. God gives ALL and God gives you choice.

It may be very difficult for some of you to see that even in the act of murder, there is God. Nothing happens without God doing it. Some acts of murder are acts of MERCY while others are just dead wrong. But there is only God and only ever God.

(Karma, restoring balance and harmony is personal responsibility that is still necessary but the Truth remains that there is only God and only ever God)

When one can understand that everything is perfect in God, no matter what, the eternal freedom that some religious texts speak of can finally be experienced.

2) Discipline is a requirement to be in service to God

A requirement. Discipline is a surrender to High Divine Will. When you surrender and simply OBEY God's Will, your life experience will always look like this:

Right Time.
Right Place.
Right Action.

So effortless and with Grace, can your life be. If only you surrender and Trust the Higher plan of God. Do not attach to things, moments or people. Just EXIST and BE. It can be a glorious way to live for Him.

3) "Go not to any BUT Me"

When there is fear or yearning for meaning,  the place to go is not outside of you or into the thoughts of your mind. But rather go into your heart. The sacred space of the Heart is where you will find that which you seek. And what you seek is always Him.  

The real everlasting peace you seek is in God. 

The eternal freedom you seek is in God. 

The real joy and love you seek is in God. 

Go not to anyone but Him. Go into your heart and seek Him there. 

Join the conversation....

If you like to read more about these wisdom Truths or comment on them, join the conversation over at the Divine Truth Seekers FB Group here.
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October 18, 2015

Metaphysical MAGIC in "Guardian of Auzeria"!

Would you like to read a beautifully written novel infused with metaphysical magic?

Well, I found just the one and I know you will LOVE IT! It’s called Guardian of Auzeria by Jennifer Swenson.

A few times while reading this book, I felt energy transmissions from it like one might while undergoing an energy healing session. This is no surprise since the Author felt the unfolding of this book was guided by her healing CRYSTALS.

Everything is energy including books and I wholeheartedly recommend this read if you feel any calling for it inside your heart. This book is certainly a must-read book for Crystal lovers and those interested in ancient Lemuria or Atlantis.

What brings this book to life is the main character and her battle to figure out who she really is and who she is meant to be. I was hooked by page three! In this book, you will find a truly riveting storyline with personal lessons that we all can gain value from.

I loved it so much that I contacted the author to ask her questions about how she came to write this book. Here’s what she had to say:

Renee Li: Guardian of Auzeria had great life lessons in there but it was also wonderfully written and entertaining like a movie. I wonder which came first for you; your love for writing or your love for Crystals and the metaphysical?

Jennifer Swenson: I believe it was my love for writing that came first. I remember getting awards for writing books in grade school and things like that but my actual love for writing came later in my late teens and young adult life. To me, writing is very therapeutic and a way of healing. I had quite a few journals where I wrote about my feelings, observations and thoughts. I found it a way to express the different parts of myself and be vulnerable in a way without being judged. And although I may go through times where I don't write as often as before, it's something I always go back to. 

Renee Li: The imagery of the Auzerian temple is so beautiful and magical in this book. I could just see it in my mind’s eye. Did your Crystals or Spirit Guides help you in the creation of the temple?

Jennifer Swenson: Thank you! I'd like to think it was a collaboration with my crystals, Spirit Guides and myself, creating the imagery for the Auzerian temple! I'm not one of those people who are clairvoyant or clairaudient and can clearly communicate with their Spirit Guides and crystals. Through faith, I know they are there helping, guiding and giving me signs and messages, somehow. So, I try to rely more on intuition and just trust. 

Renee Li: While writing this book, what was it that you wanted the reader to walk away with?

Jennifer Swenson: While writing this book, I wanted the reader to walk away with many good things such as knowing that no matter what circumstances you face, you have a choice on what path to take. But most of all, as cheesy as it may be, I wanted the reader to believe in themselves. To know that they are special just as they are. To trust in their own unique gifts because they do have them. And you don't need to be a Guardian or have superpowers. As Guylan said in the book, "..The sun may not realize all that it does for us and not think it's special from where it is. But you see, all it has to do is shine. And to us, just being what it is, it is special." It can be that simple. All you have to do is be you and just shine! 


You can grab up a copy of Guardian of Auzeria here on Amazon!


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October 9, 2015

You can MANIFEST and HEAL with your Mighty "I AM"

Hi there! Thanks for checking out my blog. You are a MIGHTY Soul. 

.....How did it make you feel when I just addressed you as "Mighty"?

Well, you are Mighty because you come from the energy of your Mighty I AM as well as the Mighty Creator of All.

Not familiar with the I AM? Join my Facebook group to learn more about it and explore deep Divine mysteries of the Universe.

I've been posting some excerpts from the I AM Discourses about how you can heal your BODY and MANIFEST the life you want with prayers that Ascended Master, St. Germaine, shares with us in his I AM Discourses. Here's a sneak peek at one of those posts: 

Read that prayer in the last paragraph above out loud just once and let me know how it makes you feel!

Hope you will join me in our Divine Truth Seeker Community here. 

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September 24, 2015

Healing Hazelwood

Clearly, by now, you know I am all about natural healing methods and love sharing them with you!. 

I met Hannah Cairns through a professional circle and I was really intrigued by her claim that her Hazelwood necklaces healed skin conditions such as eczema and can possibly help soothe a teething baby. Since I was so drawn to it and wanted to explore it some more, I asked her if I could ask her some questions. Here is my interview with her below. You can check out her website and shop where she sells these amazing Hazelwood necklaces and more.

RENEE: I think it’s amazing that Hazelwood can help with teething. Having two toddlers of my own, with my youngest whose molars have yet to come out, I am very interested in anything that alleviates baby teething pain. Did you use Hazelwood with your children and what was your personal experience of it with teething?

HANNAH: After having my first child Fintan, who is now age 7, I became very aware and conscious of what I was putting in and on my body, and his. I began reading and researching everything I could about natural, gentle skincare products, organic food, alternative healthcare and so on. As a Registered Nurse, I was very comfortable with using pharmaceuticals for pain and illness, and when he began teething and had no issues with giving Calpol for his pain. However, it did seem that he was needing it rather a lot which concerned me, especially when I read that there was a possible link between increased asthma rates in children and regular Paracetamol (Tylenol I think in the US?). A friend was using a homeopathic teething remedy, which I tried, and it helped. Then I read on a natural parenting forum about Baltic Amber, so I bought him an Amber necklace online and was amazed by the difference it made. He was calmer, drooled less, and seemed much happier. I eventually began making my own, combined with crystals, and as always continued my research into natural products.

Hazelwood is also believed to help with teething, and was used by the Indigenous people of Quebec around the necks of their babies as a teething aid. I have been using Hazelwood on my daughter since she developed ezcema (which it helped), and she is teething at the moment. Her nappies are fine, and no drool, she wakes up a little more often than normal to nurse, but apart from that is dealing with it very well. I have never needed to use pharmaceutical medication for her (although if she injured herself, or was in pain I would never hesitate to do so).

RENEE: How did you come to learn about Hazelwood?

HANNAH: I came across Hazelwood on the internet, and read that it was helpful for skin issues such as ezcema, digestion issues such as reflux/heartburn and constipation, and thought that this would complement my Amber and Crystal products perfectly, so I ordered some from Canada. At this time my understanding was that Hazelwood is an alkaline wood, wearing it against the body helped neutralize some of the acidity in the body, and if the wearer's symptoms were caused by acidity then the Hazelwood would help.

RENEE: You call Hazelwood an alkaline wood. Can you speak a little bit more about the meaning alkaline and how it benefits the physical body?

HANNAH: I knew from my avid health and nutrition reading that the body's pH needed to be slightly alkaline in order for it to maintain optimum health and a strong immune system. Also that there may be a link between an acidic diet and common yeast infections. I also knew that there was much contradictory talk about this subject, and I always choose to believe what I see and hear in real life over any expert's view. I have since read that some research has been carried out on Hazelwood, which has found that it has an anti-oxidant effect which could explain it's properties.

When my third son Phoenix developed what appeared to be ezcema, I was very excited to make him a Hazelwood necklace. After about a week it had completely cleared. My husband Andy had a recurrent rash since we had moved to Cornwall (a very damp and humid corner of the UK). Nothing had helped, and so again I made him a Hazelwood necklace, which cleared his rash. A few months later, it returned, and we realised that the Hazelwood had blackened, which meant it was no longer effective. I made him a new one and again his skin cleared.

What’s some of the positive feedback that you received from customers who purchase your Hazelwood necklaces?

HANNAH: I have made many many Hazelwood necklaces and anklets since, and received an incredible amount of positive feedback. Most recently on my timeline a customer wrote: "My 2 little ones have been wearing Hazelwood anklets made by you for about 6 weeks! I really wish I had taken before & after pics of my daughters eczema, I never would have believed it if I hadn't seen the improvement with my own eyes, thank you so much"

About Hannah Cairns:


Hannah Cairns is a mother of four beautiful energetic souls, a Certified Crystal Healer and student of life. She loves learning about everything especially natural health, healing, angels and the metaphysical world. As the owner of Iris Bluebird, she makes beautiful jewelry from Baltic Amber, Crystals and Hazelwood, and infuses it with love and positive energy. Visit her website and shop at

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August 26, 2015

What 5 Crystals Should You Have In Your Beginner's Kit

Today, I wanted to put up a post about Crystals. I am a hard-core believer in Crystal healing and have a number of crystals all over my house. If you follow me on Facebook, you know over the months, I have posted a good number of Crystal pictures and spoke about my favorite ones at home. But I am no expert in Crystals,...not like this guest blogger today. Her name is Hibiscus Moon from Hibiscus Moon Crystal Academy. She adds a scientific twist to her Crystal education on top of the metaphysical wisdom. In this blog below, she recommends five Crystals that are must haves for beginners. Check it out and check her out at
What 5 Crystals Should You Have In Your Beginner's Kit
I won’t get into what shapes your crystals should be, whether natural, cut or polished here in this post since that’s really a whole other topic for another day. Since this is for a beginner’s kit, my advice is to select the 1 crystal shape or size that calls to you most & still fits within your budget. If that means just getting 1 tumbled stone of each then that will be PERFECT. Go for it!♥
So,  what 5 crystals you should have in your beginner’s kit?
Well, that really would vary by individual. But we can determine 5 Must-Haves.
Now, there are so many ways to go with this. But I wanted to keep the list simple using inexpensive & easy-to-obtain crystals. Didn’t want to send you hunting to the ends of the Earth looking for the most rare & expensive crystals I could think of…like this…

Drum roll please…

Your 5 Must Have Crystals

Clear Quartz

1. Clear quartz is a must. It’s so versatile & can be used for ANY purpose so you’ve got to have 1 of these babies.
It’s also a very powerful amplifier! Quartz amplifies any vibrational frequencies, including our own.
clear quartz
Why does quartz work so well with us? B/c clear crystal quartz’ chemical formula is SiO2 aka silica. Scientists have determined that our bodies are partially made of liquid silica crystals. Our cells each have their own EMF (electromagnetic frequency), just as our entire body does, just as Mother Earth does.
Our cells’ EMF is actually maintained by silica! Nobel Prize winner Adolf Butenant, proved that life cannot exist without silica. The average human body holds about 7g of silica, way more than other important minerals such as iron. Yeah! I KNOW!! It’s vital to life.
So needless to say, quartz works with us very well. OK, so that’s my long answer on why quartz is important. Actually…I can go waaaaaaay longer, but I’ll let you off easy this time, Chick Pea.


2. Citrine, which is also quartz that’s been heated up in Mother Earth’s kitchen (actually usually starts out as usually amethyst or sometimes smokey quartz) to turn various shades of champagne, yellow & sometimes a very deep iced tea color known as Medeira.
BTW, I don’t feel that your citrine must be a natural 1. A tumbled citrine will work just fine. I have a 2 part video series on what the difference are & why I feel that way here: Part 1 + Part 2.
Citrine’s energy is happy & creative so if you’re feeling down or need to get out of a creative block, reach for this. It gives a great boost to anything to do with finances or prosperity & abundance. Its also a great manifestor with it’s sunny energy.

Rose Quartz

3. Rose quartz, also quartz. Scientists still argue on exactly what elements cause the pink color so we won’t get into that. It grows in masses so you will very rarely find it in a natural point.
It’s a really great stone to have around b/c its energy is very calming, gentle & compassionate….a stone of love; love of all sorts.  Whenever you feel the need to feel loved or you need or want to offer compassion, grab your rose quartz. That’s what I do!
rose quartz

Green Aventurine

4. Green aventurine, again…another type of quartz (are we noticing a theme here?) It also grows in masses so no points at all here. I say “green” aventurine b/c it does come in other colors, although more rare. Also, the greens can vary from very dark to much lighter.
green aventurine
This is a very important stone to get your hands on b/c its all about vitality…of anything; health, growth, finances, confidence, friends. Its a common healing stone so a go-to stone for any ailments.


5. Amethyst, yep, another quartz…with traces of iron & manganese giving it that lovely purple color.They come in natural points large & small, also often found in clusters within large geodes…known as druse.
amethyst point
Amethyst is a great stone of protection & purification. Its also known to enhance intuition & helps with the release of addictions…so a great 1 to have around.

So that’s my 5 crystals! Here’s a quick recap list:

  1. Clear quartz
  2. Citrine
  3. Rose quartz
  4. Green aventurine
  5. Amethyst
It’s not 100% comprehensive but…with those crystals in your tool box, you can cover a lot of ground, no? If you have others you’d like to add…like I said…there are so many ways we could go with this, please post them in the comments below! :)
HUGE HUGS & BIG Spirit Blessings!
Visit Hibiscus Moon at
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August 8, 2015

LIVE Guided Heartlink Meditation (Periscope)

Here is the replay of the Heartlink meditation I taught on Periscope this past Saturday for #GlobalMeditationScope Day.

It's a special meditation that allows you to connect your heart with the heart of your Angels. One of the viewers on periscope typed in the chat that she was able to connect with her deceased father during this Live meditation. 

I will be offering meditations, gratitude checks, healing conversations and more regularly on Periscope. Won't you join me there, follow me and get notified on your phone when I go LIVE? Follow me @EmbraceOnlyLove

Download the Periscope app on your phone. Sign up for an account using your Twitter account or your phone number. Search for @EmbraceOnlyLove and click the Follow button on my profile.

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July 27, 2015

“That really left a mark on me!”

When you think back on a hard experience in your life, like heartbreak, a sudden death of a loved one or other traumatic experience, do you say to yourself..."boy, that really left a mark on me"? Well, you are intuitively correct! 

The mark that was left by your difficult experience is an emotional imprint in your cellular memory. You also intuitively know that over time, this "mark" on you can become a tough road block to experiencing peace in that area of your life. This road block is essentially your emotional imprint turned energetic block which filters out the flow of Chi into your body and can even lead to physical issues when not resolved.

Emotional imprints from the past absolutely effect your present and future because of the law of attraction. What you hold in your energy field is what you are attracting into your life. So when you hold fear, anger, worry, in your heart (emotional body) you are attracting people and life situations that will offer you more of the same.  

In order to cultivate a deep and longlasting peace in your life, the emotional pain of the past must be released. One way to do so is to send love to yourself at the time of the original life experience when you created the emotional imprint. For example, if you experienced a death of a parent at a young age, you can visualize yourself at that age and tell young self "you are safe. You are loved. All is well." This visualization and self-love method is extremely effective because there is no past, present and future. There is only the Now moment.

The string theory in quantum physics explains this thoroughly and it's a bit like parallel dimensions where everything is happening all at once. Your past lives are actually not in the past. It's all happening right now. So given this, you can see how sending love to your 3 year old self is effective. Your three year old self IS actually receiving the love that he/she desperately needed at the time of the traumatic experience. Doing this heals your younger self AND heals you in the Now as well because it is all a part of You.

I hope this short blog post was of value to you on your healing journey. If you are interested in learning more about how emotional imprints are created, how they turn into emotional blocks and how to release them once and for all, you can check out my book Peace of the heart available on amazon here.

Wishing you healing light and profound peace,

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July 17, 2015

How to use an Etheric Weaver (A Shambhala Healing Tool)

Who’s ready for Shambhala Healing?

I was introduced to this beautiful healing tool called the Etheric Weaver about 4 years ago. It’s an amazing tool for use as a pendulum and healing tool. It comes with the blessed energies from Buddha Maitreya the Christ and is made of quartz crystal. A big plus to this crystal is that you never have to CLEAR it like you would all other crystals. This is because of the way the Etheric Wearver is constructed with the metals, magnets and the blessed energy. Check out the video below to see how I love to use my Etheric Weaver. It’s so easy and I use it for everyone in my family. 

You can view all variations of this Etheric Weaver and other Shambhalahealing tools here.

As always, let me know what you think! 

Wishing healing light and love,
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July 2, 2015

The 'Hear' in Heart

Today, I am offering a beautiful guest blog post from Andrea Rae, founder of Alinga Sky. This post on, what she calls, heart writing is crucial for not only self-awareness and emotional healing but clearing the throat chakra as well. The benefits of such a process can be profound offering much healing, freedom and peace. I hope you enjoy reading it and if you are called to do so, contact Andrea for some intuitive heart coaching!

The 'Hear' in the Heart

by Andrea Rae 

Are you listening to your heart more? Are you listening to the inner whispers? Can you hear the voice, or is there a sense that the inner voice is still hiding? Have you asked that inner part why it is hiding?
Heart writing connects us deeply with this inner world, a world in which we are reconnected with many parts of ourselves that have not been out in the world for a long time. Some parts are not meant to be ‘out in the world’ as such, but others, our deep creative urges, or the seven year old who used to love to write in her diary, or the teenager who yearned to break out of academic purgatory and express herself or himself with big bold creative strokes, desire strongly to be seen, acknowledged and heard..
Sometimes the parts that seem to be very dark, angry or sad parts, will shift dramatically when we, our adult selves, connect with them, honor their feelings, honor their thoughts and ideas, honor their awesomeness!! Approach yourself with wonder and curiosity, compassion and acceptance.
We are complex. We are made up of many parts. When we develop a practice of heart writing we are reunited with many dynamic and powerful parts of ourselves.
Who have you been reunited with? Who, within you, is trying to speak to you? I’d love to hear more.

About Andrea Rae
Andrea is an intuitive heart coach who helps you connect to your intuitive-heart, transform old crap, let go of the past, and reconnect your creative self and the truth of what you want in this life. You can visit her website at and grab her FREE heart balancing kit.
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