July 27, 2015

“That really left a mark on me!”

When you think back on a hard experience in your life, like heartbreak, a sudden death of a loved one or other traumatic experience, do you say to yourself..."boy, that really left a mark on me"? Well, you are intuitively correct! 

The mark that was left by your difficult experience is an emotional imprint in your cellular memory. You also intuitively know that over time, this "mark" on you can become a tough road block to experiencing peace in that area of your life. This road block is essentially your emotional imprint turned energetic block which filters out the flow of Chi into your body and can even lead to physical issues when not resolved.

Emotional imprints from the past absolutely effect your present and future because of the law of attraction. What you hold in your energy field is what you are attracting into your life. So when you hold fear, anger, worry, in your heart (emotional body) you are attracting people and life situations that will offer you more of the same.  

In order to cultivate a deep and longlasting peace in your life, the emotional pain of the past must be released. One way to do so is to send love to yourself at the time of the original life experience when you created the emotional imprint. For example, if you experienced a death of a parent at a young age, you can visualize yourself at that age and tell young self "you are safe. You are loved. All is well." This visualization and self-love method is extremely effective because there is no past, present and future. There is only the Now moment.

The string theory in quantum physics explains this thoroughly and it's a bit like parallel dimensions where everything is happening all at once. Your past lives are actually not in the past. It's all happening right now. So given this, you can see how sending love to your 3 year old self is effective. Your three year old self IS actually receiving the love that he/she desperately needed at the time of the traumatic experience. Doing this heals your younger self AND heals you in the Now as well because it is all a part of You.

I hope this short blog post was of value to you on your healing journey. If you are interested in learning more about how emotional imprints are created, how they turn into emotional blocks and how to release them once and for all, you can check out my book Peace of the heart available on amazon here.

Wishing you healing light and profound peace,

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July 17, 2015

How to use an Etheric Weaver (A Shambhala Healing Tool)

Who’s ready for Shambhala Healing?

I was introduced to this beautiful healing tool called the Etheric Weaver about 4 years ago. It’s an amazing tool for use as a pendulum and healing tool. It comes with the blessed energies from Buddha Maitreya the Christ and is made of quartz crystal. A big plus to this crystal is that you never have to CLEAR it like you would all other crystals. This is because of the way the Etheric Wearver is constructed with the metals, magnets and the blessed energy. Check out the video below to see how I love to use my Etheric Weaver. It’s so easy and I use it for everyone in my family. 

You can view all variations of this Etheric Weaver and other Shambhalahealing tools here.

As always, let me know what you think! 

Wishing healing light and love,
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July 2, 2015

The 'Hear' in Heart

Today, I am offering a beautiful guest blog post from Andrea Rae, founder of Alinga Sky. This post on, what she calls, heart writing is crucial for not only self-awareness and emotional healing but clearing the throat chakra as well. The benefits of such a process can be profound offering much healing, freedom and peace. I hope you enjoy reading it and if you are called to do so, contact Andrea for some intuitive heart coaching!

The 'Hear' in the Heart

by Andrea Rae 

Are you listening to your heart more? Are you listening to the inner whispers? Can you hear the voice, or is there a sense that the inner voice is still hiding? Have you asked that inner part why it is hiding?
Heart writing connects us deeply with this inner world, a world in which we are reconnected with many parts of ourselves that have not been out in the world for a long time. Some parts are not meant to be ‘out in the world’ as such, but others, our deep creative urges, or the seven year old who used to love to write in her diary, or the teenager who yearned to break out of academic purgatory and express herself or himself with big bold creative strokes, desire strongly to be seen, acknowledged and heard..
Sometimes the parts that seem to be very dark, angry or sad parts, will shift dramatically when we, our adult selves, connect with them, honor their feelings, honor their thoughts and ideas, honor their awesomeness!! Approach yourself with wonder and curiosity, compassion and acceptance.
We are complex. We are made up of many parts. When we develop a practice of heart writing we are reunited with many dynamic and powerful parts of ourselves.
Who have you been reunited with? Who, within you, is trying to speak to you? I’d love to hear more.

About Andrea Rae
Andrea is an intuitive heart coach who helps you connect to your intuitive-heart, transform old crap, let go of the past, and reconnect your creative self and the truth of what you want in this life. You can visit her website at and grab her FREE heart balancing kit.
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